So tomorrow I have an appointment with what I hope will be the long term place I will be getting my medication at. the place I went to before was a short term care facility that is only for emergency type situations, like i had, which was a gap in my medicine between doctors.
I dont know if this place has therapists or not, so if not I will be searching for a therapist. when we originally started looking for place I wrote down the name of a few places and doctors and one I wrote down was a legit Psychologist, which might be really good for me. I have some trauma to work on and maybe some more serious approach would be helpful. I'm going to think about it.
My nails are growing out again and I am sad because I haven't been able to paint my nail properly since we moved, I keep messing it up. I want to go get my nails done on the regular but I also dont want to pay a fortune. If I can keep my nails grown out a normal manicure with a gel like nail polish might stand up and not chip off. The reason I wanted to do acrylic is because it will stay nice. but they make really strong good gel polish might stay on my nails. I wash a LOT of dishes and I know you can wear gloves (I have some really cute ones) but I dont feel like I can grip the dishes as well and I'm afraid I'll drop them)
I am supposed to vacuum today but I dont really want to and the floors are pretty clean.
I have started using oil in my hair again because my hair is getting dry. when I grow it out it apparently gets dry. I know it did when I grew it out last time, so I guess that's just how my hair is and I never really noticed cause I kept my hair in a bun so much for so long.
Wearing my hair down makes me feel powerful and confident. Just like putting on make up does. It boosts my self esteem so much. So I have been doing that when I feel down.
I'm still doing my face skin care routine. Nothing fancy at all. Just an oil free acne treating cleanser because my skin is oily, and a moisturizer for oily skin. I usually only wash my face at night, but if its oily I'll wash it during the day and use an astringent and then the moisturizer because believe it or not, stripping you skin of its natural oils makes it produce more oils. its weird. I went so long so the bare minimum makeup and skin care and my skin was absolutely fine, i think because I wasn't messing with it and stripping the natural oils or adding stuff to clog pores. But having a skin care routine, even a small one, gives my day structure and I need that to feel productive. Which is kind of what I'm doing with my hair care and the hair oil. I'm brushing my hair more than i used to. I used to just put it in a bun between washings and not do anything with it. But now I'm taking care of it. Which is good. I need to take care of myself, because I went so long not doing it.
this past saturday we had some friends over for a house warming party of sorts. my husband fried fish and some shrimp and it was SOOOOO good. we also went shopping with them and went to the peddlers mall and I got TWO white kitty figurines and a little pot to put in my curio cabinet.
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