Mostly just to help my own sanity
Last night I didn't sleep very well, didn't take ambien and wasn't tired but when I finally dozed off around 1 or 2am it was so pleasant and gentle and it was like the best cat nap. woke up around 4:30 maybe 5am. I felt great. like so peaceful. and calm.
i'm i haven't slept at all today, which means tonight i should sleep very well. I hope.
My husband ate some bad chicken last night and has had tummy troubles all day. You just gotta be careful with chicken, you know?
I haven't played as much Animal Crossing as I planned today but I think if I had, i'd have gotten sleepy. so I've been doing other stuff.
I can't really figure out what. I've been writing in my journal. Attempting to color. My therapist thinks the anxiety relieving adult coloring books are very good for me to have a project to work on that doesn't have an actual level of quality that it requires but i can still make it as best as i can anyway??? does that make sense. like i can put effort into it if i want or i can just blah
I did clean the literbox and take out the trash and take the garbage cart down today.
But really a LOT of writing in my personal journal.
It's CINCO DE MAYO AND TACO TUESDAY DURING THE CORONA VIRUS QUARANTINE.
So today my husband and I went to eat lunch together and then went shopping- The main part of this was the ability to FINALLY get my meds. ...
I am pleased to announce that with the help of my psychiatrist we have been able to convince the insurance company to pay for my Latuda so, ...