Monday, July 6, 2015

On the pros of Keeping a paper journal

The therapist lady was right...she was dead on... When you live with somebody and see them 24/7 you gotta keep a journal to stay sane... So much going in here... I have never written so much daily shit down before.. I've always kept digital journals. I have files saved of these things for years now..but something is just so right about putting pen to paper. It will always feel better. This is a habit I plan to keep up. Especially since my memory is shit from bipolar crap.

If I keep this up I will have something to look back at years from now..

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all i can say at this point is thank god for prozac

the psychiatrist has agreed to put me back on the 60 mgs of prozac i was on when i started seeing him and that has been able to pull me out ...